Body Activation
 

Rapid Muscle Restoration Training

 
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You Have Been Feeling This Way Long Enough.

  • Not recovering from your simple day-to-day life?

  • Tired of the recovery rollercoaster?

  • Have you been doing “what is healthy” and yet feeling worse?

Then it is time for a change.

You Have Tried Everything…. Almost.

  • Physical Therapy helped, but you are out of sessions.

  • Massage and Chiro only temporarily help.

  • You have tried exercise but you are worried you are only going to make it worse.

  • Procedures, prescriptions, and injections are not helping.

THERE IS A BETTER APPROACH!

 

Exercise for pain?

Injuries, surgeries, medication and life has rewired your mind and body. General exercise does not address the unique way your system creates solutions to help you navigate your environment.

If you cannot navigate your environment …. you’re in trouble, and this can lead to pain.

PIN-POINT EXERCISE IS ONE OF THE ONLY WAYS TO GET A SPECIFIC STIMULUS INTO THE BODY FOR BUILDING BODY TISSUE. This is known as facilitation, adaptation, and potentiation. The challenge and your attention to the challenge makes this possible.

Build the skills and tissue necessary to gain coordination, strength, endurance and mobility.

The main problem with exercise, it is either under dosed or over dosed in the wrong location.

General exercise equals the same results. You have had enough of that.

You need a targeted approach, with targeted results.

We have helped thousands of people, just like you, re-connect with their body with properly dosed exercise.

Tap into the power of how your body can learn movement skills faster to build muscle, establish control and manage pain.

 
 

The Difference

 

FREE Consultation

Your time is valuable. This conversation is to meet you where you are at. We discuss how you would like to progress and if we can deliver.

 

CUSTOM Evaluation

Uncover hidden stressors that can stop progress. This 250+ data point assessment will quickly lead to results that you can feel.

 

REPORT Of Findings

Receive your custom roadmap. Complete with timeline, budget, and expectations. This is all based upon the evaluation and your goals.

 

REAL-TIME Sessions

THIS IS NOT A GENARIC PROGRAM. Each session evolves from your roadmap, sensation and control to deliver a true one-on-one experience with extraordinary results. Your body adapts quickly, so should your exercise.

 

CUSTOM Programming

Whether remote or at our facility, we guide you every step of the way. Your program, your way. Our app based process delivers feedback on your progress every session. Your training is what directs the focus of our Real-Time Sessions. Results you can feel AND see.

 
 

Joan’s Rotator Cuff

“I tore my rotator cuff.” “That was eight or nine years ago. I have full range of motion and I strengthened my shoulder.”

Oyvind’s Chronic Back Pain

“I’m a cross country skier…My back would get pretty crooked and locked up. This is a unique situation of body work and exercise that works.”

Andrzej’s Scoliosis

“I have been in numerous motorcycle accidents over the course of my life. I had to find something that truly works so I don’t have to be in pain.”

 
 
 
 
 
 

What would you be doing right now if you could move like you wanted to?

BUILD YOUR FUTURE.