ABOUT US
At Body Activation, we believe that you have the potential to move better, feel better, and perform your best—whether you're an elite athlete or simply looking to improve your everyday quality of life. Use our ‘BOS’ framework for unparalleled results with guidance from a passionate team that brings decades of experience. Align your training to prepare for how you want to live.
Keith Shimon, CMSS, LMT, CMES
Co-Founder | Movement Specialist
📧 keith@body-activation.com
With over 25 years of experience in the field of human movement, Keith Shimon combines deep technical knowledge with a relentless drive for continuous personal and professional growth. He holds a Bachelor of Science in Exercise and Sport Science from the University of Wisconsin–La Crosse, and is a Certified Muscle System Specialist, Licensed Massage Therapist, and Certified Medical Exercise Specialist.
Keith learns from the best in the world. From NFL Combine preparation, MLB Off-Season, Nick Saviano Power Tennis, Ledbetter Golf Academy, to NBA interim Strength and Conditioning Coaching, he knows that human performance takes more than just playing the game. It takes specific preparation to perform your best.
Keith is known for his precision, keen observational skills, and objective-subjective approach to movement assessment and intervention. His process is meticulous—every moment with a client is intentional and focused on uncovering the root of movement limitations. Keith also knows that real success isn’t about lifting more—it’s about how you feel and move. Your positive experience is the bottom line. It defines success.
Whether it's helping someone move pain-free, swing a golf club with power, or run faster than ever, Keith has helped thousands achieve results they never thought possible. His mission is simple: to uncover what’s holding you back so you can move well—for life.
Emily Eik NASM CPT, CES
Movemement Specialist
Emily is a NASM Certified Personal Trainer with a Nutrition Coach Certification. She also has a Corrective Exercise Specialist Certification. Emily is currently working towards The Muscle System Specialist Certification as well which is an elite exercise problem solving skillset.
She works with people of all ages, goals, and skill levels.
Emily knows that individual training needs can look wildly different for everyone. Some people have a goal to move without assistance, while others want to hit training goals. Most people want to get back to some version of normal.
This highly resinates with Emily.
She began the Muscle System Specialist course because of debilitating chronic injuries. Emily felt how exercise can be medicine when it was dosed correctly. Now, she shares her skills to help others.
Brandon Miller, MS, CMES
Co-Founder | Movement Specialist
📧 brandon@body-activation.com
Brandon Miller is a seasoned strength and conditioning coach with over 20 years of experience in exercise science and human performance. He holds degrees in Exercise Science from Western Kentucky University and a Master’s Degree Mississippi State University, where he also contributed to the development of baseball performance programs.
His professional journey includes coaching with the Kansas City Royals organization and co-founding a training business in Milwaukee focused on enhancing performance for both athletes and the general population.
From 2020 to 2024, Brandon served as the pitching coach at the Milwaukee School of Engineering (MSOE). There, he combined his deep knowledge of throwing mechanics and the human body to develop a comprehensive ArmCare system—helping pitchers throw more, recover faster, and avoid injury, with no significant arm injuries recorded during his tenure.
Brandon is widely recognized for his ability to uncover movement dysfunctions that limit daily activity and performance. Through personalized assessments and targeted strategies, he helps clients reduce pain, improve mobility, and return to the activities they love with confidence.