BODY ACTIVATION
PAIN AND CONTROL PROBLEMS CAN KEEP YOU FROM WHAT YOU LOVE.
TRAIN FOR WHAT MOVES YOU.
Uncover your movement problems.
2. Progress them fast.
3. Upgrade your performance.
WE BELIEVE YOU LOOSE THE ABILITY TO MOVE WHICH CAN TRIGGER A PAIN RESPONSE.
EVERYONE ELSE BELIEVES YOU ARE IN PAIN FIRST.
WHEN WE FIND WHERE YOU CAN’T MOVE, YOUR PAIN AND PERFORMANCE SHIFTS.
We explain more in the Biz Body Podcast.
You Have Tried Everything…. Almost.
Physical Therapy helped, yet you feel stuck.
Massage and Chiro only temporarily help.
You have tried exercise but you are worried you are only going to make it worse.
Procedures, prescriptions, and injections make you feel like you are going the wrong direction.
What if poor body control lead to feeling worse?
All of these other practices focus on pain instead of body control.
WE FOCUS ON CONTROL.
How to Fast-Track Your Progress
SCHEDULE YOUR FREE CONSULTATION
BUILD YOUR CUSTOM RECOVERY/PERFORMANCE PLAN
PROGRESS FAST WITH CONFIDENCE
Our Process
FREE Consultation
Your time is valuable. This conversation is to meet you where you are at. We discuss how you would like to progress and if we can deliver.
Tailored Evaluation
Uncover hidden stressors that can stop progress. This 250+ data point assessment will quickly lead to results that you can feel.
System Summary
Receive your custom roadmap. Complete with timeline, budget, and expectations. This is all based upon the evaluation and your goals.
Guided Progressive Sessions
Each session evolves from your roadmap, sensation and control to deliver one-on-one experience with extraordinary results. Your body will adapt quickly and so will your exercise.
CUSTOM Programming
Whether remote or at our facility, we use the information from your sessions to build your guided program. Our app based process delivers feedback on your progress every session. Your training will then direct the precision of our Real-Time Sessions for results you can feel AND see.
Joan’s Rotator Cuff
“I tore my rotator cuff.” “That was eight or nine years ago. I have full range of motion and I strengthened my shoulder.”
Oyvind’s Chronic Back Pain
“I’m a cross country skier…My back would get pretty crooked and locked up. This is a unique situation of body work and exercise that works.”
Andrzej’s Scoliosis
“I have been in numerous motorcycle accidents over the course of my life. I had to find something that truly works so I don’t have to be in pain.”
